We have provided training and consultation for many of the world’s elite military, law enforcement, world-class combat athletes, high-ranking martial artists, business executives, and all the way down to moms and dads who just want to make sure their families are safer. Those who were introspective and honest agreed that fear played a major role in how they looked at every situation. It influenced what they 'did and didn’t do'. More importantly, fear influenced whether they enjoyed what they’re doing. We all experience fear. When we accept this we can change our relationship with fear and can make it work for us. Fear can become a fuel for personal defense or personal growth. And it starts when you decide you want to ‘know fear’.